Take a Breath, We are Here to Support You

Start Your Journey to a Breakthrough Today

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
― Dr Roopleen,
Words to inspire the winner in YOU

Our mission, at Women’s InnerFitness & Wellness Center, LLC, is to serve you with a collaborative approach to strengthening your psychological, spiritual, emotional, and physical needs. We offer more than just a cookie-cutter counseling experience. We value our clients as individuals and listen to your concerns so that we can work collaboratively on your healing journey. Our multidisciplinary team of therapists will help you design a wellness plan that is tailored to your needs. Together we will get through this crisis because of our faith, resilience, patience, empathy, and support for one another.  Call us for an appointment at 443-569-8882.

Support Services

Spirituality and Health

Covid-19 and Stress

Veteran Support Services

Take Action for Your Mental Health

Getting Started

Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.


Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.