Don't Wait to Get the Help You Need

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
― Dr Roopleen,
Words to inspire the winner in YOU

Our mission, at Women’s InnerFitness & Wellness Center, LLC, is to serve you with a collaborative approach to strengthening your psychological, spiritual, emotional, and physical needs. We understand that during these uncertain times resulting from the  Covid-19 pandemic, it is important that we continue providing psychological services for all who would desire to receive them. It is with our mission in mind and our priority of keeping both staff and patients safe, we have made the decision to provide 100% telemental health services until the pandemic has subsided.

We remain committed to offering you the highest level of professionalism and attentiveness with our new virtual platform. We have several virtual platform options for you to maximize your counseling experience. Our providers remain open and ready to serve you in the same ways we did during our face to face sessions. Together we will get through this crisis because of our faith, resilience, patience, empathy, and support for one another.  Call us for an appointment at 443-569-8882.


Spirituality and Health

Covid-19 and Stress

Military Support

Meet Our Staff

Don't Wait to Get the Help You Need

Getting Started

Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.


Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.